SEATED SOMATICS - 2/6/2024

$12.00

60-min guided breathwork and gentle movement to reduce stress and regulate the nervous system, for folx with C-PTSD.

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60-min guided breathwork and gentle movement to reduce stress and regulate the nervous system, for folx with C-PTSD.

60-min guided breathwork and gentle movement to reduce stress and regulate the nervous system, for folx with C-PTSD.

Video link to class will be emailed in a PDF attachment upon purchase.